knee specialist in vadodara

Shoulder Injuries

28 May

Tips to Avoid Shoulder Injuries in Sports Like Tennis and Swimming

Table of Contents Introduction Shoulder injuries are found in sports such as swimming and tennis. Both sports include huge ranges of movement of the shoulder and arm. You are bound to get hurt if you are not careful. Injuries will prevent you from playing and result in long-term pain. Therefore,…

Diet Tips Prevent Piles

23 May

Dietary Changes to Prevent Piles: Foods to Include and Avoid

Table of Contents (Diet Tips Prevent Piles) Diet Tips Prevent Piles Diet Tips Prevent Piles. Lots of people suffer from this issue owing to a poor lifestyle and diet. Nevertheless, a change in diet can help avoid and lower the risk of piles. In this blog, we discuss what food…